Welcome to
Uncomplicated.
Personalized.
Massage.
MASSAGE PHILOSOPHY
Booking a massage can be overwhelming!
Do I want a "Deep Tissue", “Thai”, or a "Swedish" massage? I've heard about lymphatic drainage but what does that mean? What will help my pain go away? How long should it be?
Menus are intimidating. I’m here to help.
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My philosophy at Strong Hands is to provide a relaxing and therapeutic experience tailored to you and your individual needs. No complicated bookings - just pick your time and we will come up with a comprehensive treatment plan together. We'll discuss your needs and goals before every session and tailor the modalities and techniques to you. If you know what you are looking for more specifically, I can help with that too.
What few add-ons I offer are there to ensure I have enough time to fully deliver your massage experience. If you have questions about any of it, please reach out and let’s chat. I love to talk about massage and its myriad benefits!
Let my Strong Hands handle it. You just relax and enjoy.
CONVENIENT LOCATION
Located right off of I-75 (exit 67, Rochester Road), I’m easy to get to, and easy to get back to where you are going.
I transformed a small space in Maplewood Plaza from an empty room into a welcoming and comfortable studio space. I can’t wait for you to come check it out.
1729 Rochester Road
Troy, MI 48083
WHAT TO EXPECT
Deeply personalized experience
Welcoming, safe, empathetic atmosphere where your comfort is prioritized
Incredible relaxation
Pain relief and healing support
A combination of modalities including:
Swedish massage (Effleurage and Petrissage)
Deep tissue manipulation
Myofascial release
Trigger-point (neuromuscular) therapy
Positional release
Stretching and range of motion
Thai-style (assisted yoga)
Active resistance, proprioceptive activation, post-isometric relaxation, reciprocal inhibition
Lymphatic drainage
Foot and hand reflexology
Abdominal massage for constipation and bloating
Energy balancing
BENEFITS OF MASSAGE
For many conditions, massage can provide direct relief. For others, it can supercharge your body’s healing process. Sciatic pain, injury recovery, muscular imbalances, constipation, tight shoulders, stress from your job/family/life - these are just a few of the things I can help with!
At Strong Hands you will experience a variety of techniques seamlessly weaved together to create a therapeutic experience for specifically YOU.
Truly, just relieving stress is therapeutic. With Strong Hands you’ll get that plus more.
SCHEDULING
Booking is easy. Use the scheduling tool to book an appointment as soon as tomorrow or as far as a couple months from now.
If you have any questions or special requests, you can use the “Contact” tool or send an email phil@stronghandswellness.com. I also offer group sessions, weddings, and events scheduling for all of your relaxation needs!
You can also text me at (313) 241-0374 if that’s easier for you.
